CLASSES

Schedule

On-line Live Classes with Edwin

Tuesdays & Thursdays | 9:00–10:00 AM
Breathe, Stretch & Smile

Start your day feeling refreshed, energized, and uplifted. Breathe, Stretch & Smile is a lighthearted class that blends gentle movement, stretching, and mindful breathing to help you release tension and reconnect with your body.

Designed to support mobility, flexibility, and balance, this class is as fun as it is beneficial. Expect a welcoming, feel-good atmosphere filled with laughter, encouragement, and just the right touch of humor.

Edwin creates a space where you can let go of stress, move with ease, and simply enjoy the moment—leaving you feeling lighter, brighter, and ready for the day ahead.

Cost

Founding Member All-Access Pass — $69/month

For our early sign-ups, we are offering a special Founding Member All-Access Pass for $69 per month.

This includes:

  • Unlimited live Zoom classes
  • Recorded yoga classes
  • Recorded chair yoga classes
  • Guided meditation videos
  • Wellness videos and future class recordings
  • Access to the growing Wellness with Edwin video library

This is the best value for anyone who would like to attend classes regularly and enjoy recorded practices anytime, from the comfort of home. As a founding member, you’ll receive:

  • Special pricing at $69/month (first 25 members only)
  • Priority access as part of our core community
  • And the opportunity to grow with us from the very beginning

Our standard membership will be $99/month, with a $15 drop-in option.

Drop-In Live Class — $15/class

For those who would like to attend occasionally, we offer a Drop-In Live Class option for $15 per class.
This includes access to one live Zoom class only.

Drop-in classes do not include access to recorded classes, wellness videos, meditation videos, or the full video library.
If you’ve been looking for a simple way to stay consistent, feel better in your body, and create a moment of calm each week—this is it.

Spots are limited, so if you’d like to reserve one or learn more, reach out to Edwin at 561-716-6569. Zelle (Thomas Edwin Joiner) and Venmo accepted for payment.

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Whether you join us weekly, occasionally, or as part of our founding community, our goal is to make wellness simple, accessible, and enjoyable — one breath, one stretch, and one class at a time.

Coming Soon –

Day – Time – TBD

Stop, Breathe and Return – Give Yourself the Gift of Pause

This 30-minute guided meditation offers a gentle opportunity to step away from the noise of daily life. Through breath, guided reflection, and mindful awareness, this practice becomes an exercise in letting go—of stress, mental clutter, physical tension, reconnect with a deeper sense of calm, clarity, and inner balance.

Whether you are new to meditation or have been practicing for years, this class offers a welcoming and supportive space to slow down, be still, and remember that peace is not something you have to chase—it is something you can return to, right here and now.